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"I have been playing
professional golf for 12 years. Working with Anita, Titleist
Performance Golf Fitness Instructor, has helped me very much! I
have found out while working through the program how important
core strength is. Using the medicine balls the 'correct' way has
helped my core strength and flexibility greatly! It has enabled me
to create more power and turn back and through the shot on a
regular basis and I can maintain this through the entire round.
The exercises and stretching she taught me have become a part of
my daily routine."
Tim Cantwell, Touring
Professional |
